World Mental Health Day 2021 malaika arora shares post on instagram | World Mental Health day: Malaika Arora shared a special post, told the importance of yoga

New Delhi: Bollywood actress Malaika Arora often remains in the discussion about her stylish style. His every avatar makes the fans crazy. She has made everyone crazy about the actress with her fitness, bold avatar and dancing style.

Malaika remains active on social media

Of course, Malaika may have distanced herself from films, but she is also very active on social media to stay connected with her fans. By sharing her pictures and videos, she keeps on making fans aware of her life. Today he is at that point where the fans are crazy about a glimpse of him.

Post shared a day before ‘World Mental Health Day’

Now Malaika has shared a post on her Instagram page on World Mental Health Day. Along with this, the actress has told her fans about many stories. In this post, he has told how yoga has helped him to live.

Special caption written by sharing the post

Sharing the post, Malaika wrote in the caption, ‘Tomorrow, 10th October is World Mental Health Day. I am admitting one small thing. I used to think I was bullet proof until I thought I was not emotion proof. My mind started playing games with me whose rules I did not know. I survived because of yoga.

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She further writes, ‘My breaking point came one day when I was in my yoga classes and my tears could not stop. I was saved from the storm inside me. I would never call myself bullet proof, because none of us are. I will continue to follow the right path to become stable and mentally, physically and emotionally healthy myself. This is my story’.

Malaika will be seen in the next season of ‘India’s Best Dancer’

Fans are very fond of this post of Malaika. Well, if we talk about the work front of the actress, she will soon be seen in the next season of ‘India’s Best Dancer’. Geeta Kapoor and Terence Lewis will also be seen in the judge’s chair with him in this show.

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