World Students Day 2021: Date, Significiant, History, And Foods

World Student's Day 2021: These foods are helpful in boosting the memory of students

World Student’s Day: Students should take special care of their food and drink.

special things

  • Kalam was a well-known famous scientist.
  • Kalam had laid great emphasis on the education of children.
  • APJ Abdul Kalam was very fond of children.

World Student’s Day 2021: Today World Students Day is being celebrated all over the world. World Students Day is celebrated every year on 15 October. This day is celebrated in the memory of former President APJ Abdul Kalam on his birthday. This day was declared by the United Nations as World Students’ Day in 2010. Kalam had laid great emphasis on the education of children and he was very attached to children. Kalam was a well-known famous scientist. His Missile Defense Program made India proud all over the world. This is the reason why he is also called the Missile Man of India. But his favorite job was to teach children. The United Nations Organization (UNO) recognized that Kalam was not only a great scientist but also a teacher, who always inspired the youth. During studies, students are unable to take care of their food and drink, which can affect not only their health but also their mind. Therefore, the student should take special care of his food and drink. So let us tell you about some such foods which students can include in their diet.

These foods are helpful in keeping students healthy:

1. Dry Fruits:

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Dry fruits are considered beneficial for health. Especially the consumption of almonds and walnuts is considered very beneficial for the students. The fatty acids found in these omega-3 iron, selenium, calcium, zinc, vitamin E etc. can help in keeping the brain healthy.

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The United Nations Organization (UNO) recognized that Kalam was not only a great scientist but also a teacher.

2. Egg:

Protein intake is considered very important to keep a student healthy and keep the mind healthy. Eggs are considered a good source of protein. You can make eggs a part of your diet.

3. Moong and Chana:

If you do not like to eat eggs, then you can include gram or moong in your diet. They are considered a good source of protein. In fact, moong is not only considered a good source of protein but also calcium, iron, carbohydrates and vitamins which can help in keeping the student healthy.

4. Citrus Fruits:

Citrus fruits are considered a good source of vitamin C. Vitamin C is considered helpful in strengthening immunity. Not only this, they are also considered helpful in boosting the memory of the student.

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